60 Minute Session w/Mark: $250

60 Minute Session w/ elite staff trainer: $165

We create custom training programs designed to help you achieve your goals in the most efficient way possible. We have best trainers in the industry here to assist you and challenge you. We offer in-person and virtual training sessions.

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60 Minute Session: $165

Yoga is not about the picture perfect pose, it is about progression and modification with the ideal pose in mind. Our private instructors are here to guide you safely in your practice. We offer various types of yoga instruction both in-person and virtually.

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60 Minute Session: $165

Pilates is a total body conditioning routine that helps build flexibility, endurance and strength, while toning the muscle. It puts emphasis on spinal and pelvic alignment and breathing to relieve stress. We offer “mat” Pilates in the Club 450 studio.

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60 Minute $225 includes tip and tax.

90 Minute $300 includes tip and tax.

Choose from deep tissue, Swedish, sports or prenatal massage. We also offer assisted stretching and massage gun sessions.

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60 Minute Virtual Session: $140

Mark and his team are available for virtual training sessions no matter where you live. We also offer a variety of online coaching packages where we customize a workout plan just for you.

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60 Minute Lesson $200

Enjoy the convenience of having a PGA Golf Professional at Club 450. Our experienced golf professional can assist any ability level; from beginner to advanced. You will receive a detailed report after every lesson which will detail all swing data as well as video of each swing from your lesson.

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