Body By Mark is a wellness company that was founded in 2003 by Mark Langowski. Mark & his team of wellness professionals provide at-home wellness services (personal training, yoga & Pilates) to clients throughout NY-CT-FL-CA-CO and more.
Mark has been a personal trainer since 2003 and prior to that a golf professional. Mark is the author of Eat This Not That for ABS and has been featured in over 50 major publications worldwide.
Mark spends his time seeing select clients, designing and managing commercial wellness centers and creating content that inspires people to get fit and live their best life.
FAQs
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Although Body By Mark is primarily an at-home wellness provider (personal training, yoga & Pilates), Body By Mark has expanded as a 360 degree digital media company that provides videos, articles and product reviews for everything wellness. Our media properties are seen by more than 55 million people each month with 2 billion views and 2 million followers in the first 12 months.
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Too many trainers and influencers make it all about them and don’t focus enough on their clients or other people. I decided in August of 2023 to flip that and it worked. It really really worked! You will see me from time to time.
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NOOO. I have been a personal trainer for the past 22 years and just recently saw a boom in my media properties as of August 2023. Although creating content is a main driver for new clients and followers to our newsletter, it is not my full time job by far. Maybe one day… I am a personal trainer and business owner.
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Maybe… I do still train clients, but my availability is limited. I spend most of my time seeing limited clients, managing corporate wellness centers and managing my staff of amazing wellness professionals. Drop me a note here.
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I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Read full privacy policy here.”